WELLNESS FOR BODY AND MIND

Body and mind vacation is sort of comming back to nature and intensive five day work on yourself through various workshops, trips, yoga, meditation and vegetarian diet. This retreat is designed for renewal of mental and physical state of the organism.

5- day retreat wellness for body and mind

The project is designed for people who are under a lot of stress and have little time available for vacation or planning one.
Body and mind vacation is sort of comming back to nature and intensive five day work on yourself through various workshops, trips, yoga, meditation and vegetarian diet. This retreat is designed for renewal of mental and physical state of the organism.
The program is based on individual approach and small groups (4-8) people, and all workshops are in English.
The workshop is located in central Istria, in the luxuriously equipped villa with swimming pool, where participants will have the full comfort and service. The villa is located in a beautiful location in an isolated place with a great view so that participants will be assured peace and tranquility, which they desperately need.
The entire program is designed for 5 days, from morning 8:00 to 21:00 at night, and there is no free time provided except if the participants want to explore themselves.

Join us at this wonderful place where you can relax and forget about everyday life and enjoy the beauty of Croatia you've never experienced!

Programme: (subject to some changes)

Transfer to and from the airport Zagreb
Yoga practice, meditation, breathing excercises
Latino fitness training
Natural cream workshop
Excursions and sightseeing Istria
Cycling, horse riding, walking (in the case of good weather)
Preparing vegetarian meals
Aloe Vera workshop
Shiatsu massage

Advantages:
This program is designed for people who want to spend days off in nature and peaceful surroundings, beautiful countryside, along with smiling people and a positive atmosphere, away from the bustle of mass tourism, yet close to beautiful Croatian places that we will definitely visit.
The advantages are - personal approach in all the workshops, active holiday, fulfilled time, work on yourself, learning the basic features yoga, healthy eating and other things related to healthy life that participants can continue to practice at home.

Price:
700 € - Accommodation in double room
1000 € - Accommodation in single room
The price includes accommodations, meals (full board), and all workshops and excursions

Terms:
12.-16. 9. 2012.
26.- 30. 9. 2012.
10.-14. 10. 2012.
24.-28. 10. 2012.